Over 300, 5 ⭐️ Google & Yelp Reviews
Finally Fix Your Back, Shoulder, Neck, or Knee Pain for Good?
Discover the APT&W Approach That Helps Active San Diegans Eliminate Pain and Get Back to Their Active Lifestyles
FREE 30-Minute Targeted Relief Session
Get hands-on relief fast with a focused, expert-led session designed to pinpoint and treat the root cause of your pain.
Get Expert Relief Today!
No Cost. No Commitment. Just Relief
Don't Take Our Word For It, Check Out Our 5 ⭐️ Google Reviews
Who We Are For!
Active Families & Busy Professionals
People who want to move pain-free so they can stay present, productive, and engaged at work and at home.
High-Performing Adults
Those who expect fast, precise relief and want to maintain peak performance in their careers, fitness, and hobbies.
Athletes & Serious Exercisers
Anyone who trains hard and needs accelerated recovery, injury prevention, and performance-focused care.
Health-Conscious Adults 50+
People committed to longevity, independence, and staying active well into their later decades.
Who We Are NOT For!
Quick-Fix Seekers
If you want a one-time adjustment, temporary relief, or a massage-only approach - not a real solution - this isn’t the right fit.
Insurance-Only Shoppers
If you only want what your insurance covers (short visits, limited options, no hands-on care), we’re not the clinic for you.
Get Expert Relief Today: No Cost, No Commitment, Just Relief!
5 Reasons Why Smart, Active San Diegans Choose to Work With Us
They Want Results - Not Generic Stretch Sheets
Active adults know insurance-based PT is often too generic. Our approach is tailored, precise, and performance-driven.
They Value Their Health More Than “What Insurance Covers”
They’re tired of short visits and cookie-cutter care. They choose quality over insurance restrictions.
They Need Care That Keeps Up With Their Lifestyle
Whether it’s hiking Torrey Pines, golfing, pickleball, strength training, or keeping up with kids - our plans support real-life demands.
They Prefer Experts Who Understand Active Bodies
Our clinicians specialize in athletic movement, longevity, and biomechanics - not just basic rehab.
They Want a Trusted Partner for Long-Term Wellness
Not just relief today, but a proactive plan to stay strong, mobile, and independent for decades.
Expert Services Designed to Fix the Root Cause - Not Just the Symptoms
30 Minute Targeted Relief Section
You're tired of bouncing between quick fixes, generic PT, or treatments that only mask the pain. In our Free 30-Minute Targeted relief Session your doctor identifies the source of your pain and provides targeted treatment that works.
Total Body Diagnostic Session
With our Total Body Diagnostic, you’ll get a clear explanation of what’s causing your pain, a personalized plan to reach your goals, and hands-on treatment for immediate relief.
Personalized Packages
Our custom performance packages combine hands-on therapy, movement analysis, and tailored programming to accelerate your comeback, so you can get back to your sport, your workouts, and your life with confidence.
Get Expert Relief Today: No Cost, No Commitment, Just Relief!
We're Recognized as a San Diego Favorite!
Get Expert Relief Today: No Cost, No Commitment, Just Relief!
Meet the Team of Professionals
Our skilled team at Advanced Physical Therapy & Wellness is dedicated to supporting your health journey, using their expertise and passion to help you reach your wellness goals.
Dr. Myro Hernandez Torres | PT, DPT
Dr. Myro earned his Doctorate in Physical Therapy from the University of St. Augustine in San Marcos, CA, in August 2022. He grew up in Fresno, CA, and completed his Bachelor's degree in Kinesiology Exercise Science at Fresno State. He focuses on hand therapy and movement science, driven by his own hand injury experience.
Dr. Samantha Humphrey | PT, DPT, CSCS
Dr. Samantha earned her Doctorate in Physical Therapy from The University of Texas Medical Branch in Galveston, Texas. She grew up in Fort Worth, Texas and completed her Bachelor’s degree in Health Science Studies at Baylor University. She focuses on knee injuries and sports psychology, driven by her own injury experience as a track and field athlete.
Dr. Owen Johnston | PT, DPT
Dr. Owen completed his Doctor of Physical Therapy degree at CSU Fresno in December 2015. In 2022, he and his wife Jen, who is also his business partner, opened Advanced Physical Therapy & Wellness. That same year, they relocated from a cozy spot to a spacious 1600 square foot office in Mira Mesa/Sorrento Valley.
Dr. Jennifer Johnston | PT, DPT, CMP
Dr. Jen earned her Doctorate in Physical Therapy from New York Medical College in May 2009. After seven years in the field, she felt burnt out and left to follow her passion for health, wellness, and essential oils. She has now returned to patient care, inspired by our new one-on-one care model.
Ryan Duncan | Personal Trainer
Ryan earned his Bachelor of Science in Kinesiology in Physical Education from Sonoma State University in 2010. He grew up in San Mateo, CA. He started his fitness journey in 2011 and, since then, has lost over 157 pounds. He is passionate about helping people reach their goals through fitness, whether it's weight loss, body composition change, muscle gain, or being able to conduct daily activities.
Xavier Butler | Client Relations & Sales Support Specialist
Xavier works the Front Desk and supports Advanced PTs sales team. He is born and raised right here in San Diego. In high school he was a tri-athlete playing football basketball and track and if you need a 3+ hour music playlist for any genre ( other than country) he's your guy!
What kind of things do you treat?
At Advanced Physical Therapy & Wellness, we address various issues, including sports injuries, chronic pain, post-surgery recovery, and mobility challenges. We focus on helping active individuals relieve pain, boost performance, and return to their favorite activities—whether that's running, hiking, strength training, or simply enjoying a healthier, more active lifestyle.
What makes your clinic different from other physical therapy clinics?
Unlike many clinics that handle several patients at once, Advanced Physical Therapy & Wellness provides one-on-one care with an experienced physical therapist. Each session is tailored to you, ensuring faster results and a better understanding of your unique needs. We also offer superbills for PPO reimbursements, making our cash pay model both flexible and convenient for you.
What's one-on-one therapy?
In one-on-one therapy, you get the complete focus of your physical therapist. This tailored method helps us evaluate, treat, and modify your plan instantly, promoting quicker recovery and lasting results. It's just you and your therapist working together to reach your goals.
Does your treatment approach hurt?
We aim to reduce discomfort and enhance results. Some methods, like manual therapy or stretching, might cause temporary soreness, which is normal and part of healing. We always respect your comfort levels and keep you informed to make the treatment as pleasant as possible.
What kind of treatment tools are included in the programs?
We use a range of tools tailored to your specific needs, including manual therapy, joint mobilizations, soft tissue work, corrective exercises, and movement retraining. To boost your performance, we also incorporate strength and conditioning techniques. Our wellness programs, like the Diamond, Gold, and Silver memberships, offer continuous support to help you keep your results.
What kind of treatment tools are included in the programs?
You'll receive ongoing support with personalized home exercise plans to boost your progress between sessions. We're here to answer your questions, adjust your exercises, and provide educational resources to keep you on track with your wellness goals.
What's booking appointments like?
Booking is easy and flexible! Schedule your appointment by phone or visit us at the clinic. We offer convenient times to fit your busy schedule, including early mornings, evenings, and weekends. With our exclusive wellness memberships, you can book regular sessions at a discounted rate to stay on top of your health.
What is the cost?
We use a cash pay model to offer premium, personalized care without limitations. Our rates are competitive, and we provide superbills for PPO insurance reimbursement. You can use HSA, FSA accounts, and Care Credit. We also offer membership packages (Diamond, Gold, Silver) with discounts based on how often you want treatment. Contact us for specific pricing tailored to your needs.
Get Expert Relief Today: No Cost, No Commitment, Just Relief!
Phone Number
+1 (858) 265 - 7727
Fax Number
+1 (858) 900 - 2046
Address
6915 Flanders Drive, Suite D, San Diego, CA 92121
Open:
Monday - Saturday 7 a.m. - 5 p.m.
