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Frequently Asked Questions

What kind of things do you treat?

At Advanced Physical Therapy & Wellness, we address various issues, including sports injuries, chronic pain, post-surgery recovery, and mobility challenges. We focus on helping active individuals relieve pain, boost performance, and return to their favorite activities—whether that's running, hiking, strength training, or simply enjoying a healthier, more active lifestyle.

What makes your clinic different from other physical therapy clinics?

Unlike many clinics that handle several patients at once, Advanced Physical Therapy & Wellness provides one-on-one care with an experienced physical therapist. Each session is tailored to you, ensuring faster results and a better understanding of your unique needs. We also offer superbills for PPO reimbursements, making our cash pay model both flexible and convenient for you.

What's one-on-one therapy?

In one-on-one therapy, you get the complete focus of your physical therapist. This tailored method helps us evaluate, treat, and modify your plan instantly, promoting quicker recovery and lasting results. It's just you and your therapist working together to reach your goals.

Does your treatment approach hurt?

We aim to reduce discomfort and enhance results. Some methods, like manual therapy or stretching, might cause temporary soreness, which is normal and part of healing. We always respect your comfort levels and keep you informed to make the treatment as pleasant as possible.

What kind of treatment tools are included in the programs?

We use a range of tools tailored to your specific needs, including manual therapy, joint mobilizations, soft tissue work, corrective exercises, and movement retraining. To boost your performance, we also incorporate strength and conditioning techniques. Our wellness programs, like the Diamond, Gold, and Silver memberships, offer continuous support to help you keep your results.

What kind of support will I get outside the clinic?

You'll receive ongoing support with personalized home exercise plans to boost your progress between sessions. We're here to answer your questions, adjust your exercises, and provide educational resources to keep you on track with your wellness goals.

What's booking appointments like?

Booking is easy and flexible! Schedule your appointment by phone or visit us at the clinic. We offer convenient times to fit your busy schedule, including early mornings, evenings, and weekends. With our exclusive wellness memberships, you can book regular sessions at a discounted rate to stay on top of your health.

What is the cost?

We use a cash pay model to offer premium, personalized care without limitations. Our rates are competitive, and we provide superbills for PPO insurance reimbursement. You can use HSA, FSA accounts, and Care Credit. We also offer membership packages (Diamond, Gold, Silver) with discounts based on how often you want treatment. Contact us for specific pricing tailored to your needs.

Ask About Availability & Pricing

We know you might want more details about our physical therapy availability and pricing before scheduling your appointment. To check our availability, simply click the button below and fill out the easy form.

Back Pain

Back pain can make everyday tasks feel like uphill battles—whether it’s getting out of bed, picking up your child, or sitting through a workday. If you're struggling with discomfort that holds you back from the life you want to live, you're not alone.

At Advanced Physical Therapy & Wellness, we understand how frustrating it is when pain limits your freedom. That’s why we're here to guide you with a personalized plan that helps you move better, feel stronger, and get back to doing the things you love.

You're the hero of this story—and we’re here to help you take the next step toward lasting relief and a healthier, more active life.

Back Conditions We Commonly Treat:

  • Sciatica and Nerve-Related Pain

  • Herniated or Bulging Discs

  • Degenerative Disc Conditions

  • Muscle Strains and Soft Tissue Injuries

  • Spinal Stenosis and Nerve Compression

  • Scoliosis and Postural Imbalances

  • Sacroiliac (SI) Joint Dysfunction

  • Osteoarthritis of the Spine

  • Spondylolisthesis and Spinal Instability

  • Facet Joint Irritation

  • Radiculopathy (Radiating Pain from the Spine)

  • Lumbar Instability and Core Weakness

  • Compression Fractures of the Spine

  • Abnormal Spinal Curvatures, including Kyphosis

  • And many other causes of back pain

Sciatica

Sciatica can cause sharp, radiating pain that makes sitting, walking, or even sleeping uncomfortable and exhausting. If you're feeling limited by pain that travels down your leg, you're not alone—and relief is possible.

At Advanced Physical Therapy & Wellness, we understand how disruptive and persistent sciatica can be. That’s why we take a personalized, root-cause approach to identify what’s really causing your pain and create a hands-on plan to help you move and feel better—without relying solely on medications or surgery.

Conditions and Causes Related to Sciatica We Commonly Treat:

  • Herniated or Bulging Discs Pressing on Nerves

  • Degenerative Disc Disease and Disc Narrowing

  • Lumbar Spinal Stenosis (Nerve Compression in the Lower Back)

  • Piriformis Syndrome (Sciatic Nerve Irritation from Muscle Tightness)

  • Spondylolisthesis (Vertebral Slippage)

  • Sacroiliac (SI) Joint Dysfunction

  • Lumbar Facet Joint Dysfunction

  • Nerve Root Irritation and Inflammation

  • Postural Imbalances Leading to Nerve Compression

  • Muscle Strains and Soft Tissue Restrictions Affecting the Sciatic Pathway

  • Sciatic Pain Following Injury or Surgery

  • And other nerve-related causes of lower back and leg pain

Shoulder Pain

Shoulder pain can make even the simplest tasks—like reaching overhead, carrying groceries, or getting dressed—feel like a challenge. If your shoulder discomfort is keeping you from living life the way you want, you’re not alone—and you don’t have to push through it.

At Advanced Physical Therapy & Wellness, we know how frustrating and limiting shoulder pain can be. That’s why we’re here to guide you with a clear plan, hands-on care, and a personalized approach that helps you move with confidence again.

Common Shoulder Issues We Help With:

  • Shoulder Instability and Dislocations

  • Rotator Cuff Strains and Tears

  • Frozen Shoulder (Adhesive Capsulitis)

  • SLAP and Labral Tears

  • Tendonitis and Tendon Tears

  • Shoulder Impingement Syndrome

  • Bursitis and Inflammation

  • Arthritis (Including Osteoarthritis and Rheumatoid Arthritis)

  • Thoracic Outlet Syndrome

  • Fractures of the Clavicle, Humerus, or Scapula

  • And many other shoulder-related conditions

Knee Pain

Knee pain can make even the most routine movements—like walking across the room, climbing stairs, or standing for long periods—feel like a struggle. If knee discomfort is slowing you down or keeping you from the activities you love, you’re not alone.

At Advanced Physical Therapy & Wellness, we know how much your knees do for you every day—and how frustrating it is when they’re not working the way they should. That’s why we take a personalized, hands-on approach to help you move freely, reduce pain, and get back to doing what matters most.

Knee Conditions We Commonly Treat:

  • Meniscus Injuries and Cartilage Tears

  • ACL, MCL, PCL, and LCL Sprains or Ruptures

  • Patellofemoral Pain Syndrome (Runner’s Knee)

  • Patellar Tendonitis 

  • Osteoarthritis and Rheumatoid Arthritis of the Knee

  • Iliotibial (IT) Band Syndrome

  • Chondromalacia Patella (Cartilage Softening)

  • Bursitis and Inflammation

  • Baker’s Cysts

  • Dislocated Kneecap (Patellar Dislocation)

  • Osgood-Schlatter Disease

  • Knee Fractures and Traumatic Injuries

  • And a variety of other knee-related conditions

Neck Pain

Neck pain can turn simple daily tasks—like turning your head, driving, or getting a good night’s sleep—into frustrating challenges. If you’re tired of living with discomfort and stiffness, you’re not alone—and you don’t have to stay stuck.

At Advanced Physical Therapy & Wellness, we understand how neck pain can impact every part of your life. That’s why we take a holistic, personalized approach to help you regain mobility, relieve tension, and move through life with confidence again.

Neck Conditions We Commonly Help With:

  • Herniated or Bulging Cervical Discs

  • Muscle Strains, Sprains, and Neck Tension

  • Whiplash Injuries and Sudden Trauma

  • Pinched Nerves and Nerve Compression

  • Cervical Radiculopathy (Radiating Pain or Numbness)

  • Arthritis and Cervical Spondylosis

  • Facet Joint Irritation and Inflammation

  • Degenerative Disc Disease in the Neck

  • Thoracic Outlet Syndrome

  • Cervicogenic Headaches (Headaches from Neck Dysfunction)

  • Postural Imbalances and Tech Neck

  • Osteoarthritis of the Neck

  • And many other sources of neck pain

Wrist/Hand Pain

Wrist and hand pain can make even the smallest tasks—like typing, cooking, gripping a pen, or opening a jar—feel frustrating and painful. When your hands aren’t working the way they should, it can affect everything from your work to your workouts.

At Advanced Physical Therapy & Wellness, we understand how vital your hands and wrists are to daily life. That’s why we offer personalized, hands-on treatment plans to help you relieve pain, improve mobility, and regain confidence in your movements—without surgery or long-term medication.

Wrist & Hand Conditions We Commonly Treat:

  • Carpal Tunnel Syndrome

  • De Quervain’s Tenosynovitis (Thumb Tendon Irritation)

  • Wrist Sprains, Strains, and Overuse Injuries

  • Tendonitis and Tendinosis

  • Trigger Finger (Stenosing Tenosynovitis)

  • Arthritis of the Hand and Wrist (Osteoarthritis or Rheumatoid Arthritis)

  • Nerve Compression or Entrapment (Including Ulnar or Median Nerve Issues)

  • TFCC Injuries (Triangular Fibrocartilage Complex)

  • Ganglion Cysts (Painful or Restrictive Cysts Around the Wrist)

  • Post-Surgical Rehabilitation

  • Fractures and Dislocations (Wrist, Hand, or Fingers)

  • Repetitive Strain Injuries (RSIs) from Work or Sports

  • Ligament Injuries and Joint Instability

  • And many other hand and wrist-related conditions

Hip Pain

Hip pain can make it hard to move freely, exercise confidently, or even get comfortable while sitting or sleeping. Whether you're dealing with stiffness, sharp pain, or limited mobility, discomfort in your hip can affect every step you take.

At Advanced Physical Therapy & Wellness, we know how much your hips support your lifestyle—from walking and running to lifting and playing. Our team takes a personalized, movement-based approach to uncover the root cause of your pain and guide you through a recovery plan designed to restore mobility, reduce discomfort, and help you stay active.

Hip Conditions We Commonly Treat:

  • Hip Impingement (FAI – Femoroacetabular Impingement)

  • Labral Tears and Cartilage Injuries

  • Hip Bursitis and Inflammation

  • Piriformis Syndrome and Deep Gluteal Pain

  • Hip Flexor Strains and Tendonitis

  • Osteoarthritis and Degenerative Joint Conditions

  • IT Band Syndrome (Iliotibial Band Friction)

  • Gluteal Tendinopathy or Weakness

  • Sacroiliac (SI) Joint Dysfunction

  • Post-Surgical Rehabilitation (Including Hip Replacement)

  • Snapping Hip Syndrome

  • Referred Pain from the Low Back or Pelvis

  • Stress Fractures of the Hip or Pelvis

  • Sports-Related Hip Injuries

  • And many other causes of hip discomfort

Foot/Ankle Pain

Foot and ankle pain can make it difficult to stay active, enjoy your workouts, or even get through your daily routine. Whether it’s sharp pain with every step or constant aching that limits your movement, living with discomfort in your feet or ankles can keep you from doing the things you love.

At Advanced Physical Therapy & Wellness, we understand how much your mobility matters. That’s why we take a hands-on, individualized approach to identify the root cause of your pain and guide you through a recovery plan that helps you move better, feel stronger, and stay active—long term.

Foot & Ankle Conditions We Commonly Treat:

  • Plantar Fasciitis and Heel Pain

  • Achilles Tendonitis and Tendon Strains

  • Ankle Sprains and Ligament Injuries

  • Flat Feet and Collapsed Arches

  • Posterior Tibial Tendon Dysfunction (PTTD)

  • Metatarsalgia (Pain in the Ball of the Foot)

  • Morton’s Neuroma (Nerve Irritation in the Forefoot)

  • Bunions and Toe Alignment Issues

  • Arthritis in the Foot or Ankle (Osteoarthritis or Rheumatoid)

  • Stress Fractures and Overuse Injuries

  • Peroneal Tendonitis and Instability

  • Tarsal Tunnel Syndrome (Nerve Compression)

  • Turf Toe and Sports-Related Injuries

  • And a wide range of other foot and ankle conditions