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Opening Hours
Mon, Sat 8AM-5PM
Tue, Fri 7AM - 7PM
Wed 7AM-4:30PM
THU 7AM-4PM
At Advanced Physical Therapy & Wellness, we treat a wide range of issues, from sports injuries and chronic pain to post-surgical recovery and mobility issues. We specialize in helping active people overcome pain, improve performance, and get back to doing the activities they love—whether it’s running, hiking, strength training, or just living a healthier, more active life.
Unlike many clinics that juggle multiple patients at once, Advanced Physical Therapy & Wellness offers one-on-one care from an experienced physical therapist. Each session is personalized and focused solely on you, ensuring quicker results and a deeper understanding of your specific needs. We also provide superbills for PPO reimbursements, making our cash pay model flexible and convenient for you.
One-on-one therapy means that during your session, you’ll have the full, undivided attention of your physical therapist. This personalized approach allows us to thoroughly assess, treat, and adjust your program in real-time, leading to faster recovery and better long-term results. No shared sessions—just you and your therapist working together to achieve your goals.
Our goal is to minimize discomfort while maximizing results. Some techniques, like manual therapy or stretching, may cause temporary soreness, but this is normal and part of the healing process. We always work within your tolerance levels and communicate with you to ensure the treatment is as comfortable as possible.
We utilize a variety of tools based on your unique needs. This could include manual therapy, joint mobilizations, soft tissue work, corrective exercises, and movement retraining. For performance optimization, we also integrate strength and conditioning strategies. Our wellness programs, such as Diamond, Gold, and Silver memberships, provide ongoing support to help you maintain your results.
You’ll have access to ongoing support through personalized home exercise programs designed to enhance your progress between sessions. We’re always available to answer your questions or adjust your exercises, and we can provide you with educational resources to help you stay on track with your wellness goals.
Booking is simple and flexible! You can schedule your appointment via phone or in person at the clinic. We offer convenient scheduling to fit your busy life with early morning, evening and weekends available. With our exclusive wellness memberships, you can pre-book regular sessions at a discounted rate to keep your health on track.
We operate on a cash pay model, which allows us to provide premium, one-on-one care without restrictions. Our rates are competitive, and we offer superbills for PPO insurance reimbursement. You can utilize both HSA & FSA accounts as well as Care Credit. We also have membership packages (Diamond, Gold, Silver) with discounted rates depending on how frequently you’d like to receive treatment. Feel free to call us for specific pricing based on your needs.
Ask About Availability & Pricing
We understand that some people want to find out a little more about the availability and pricing of physical therapy before booking an appointment. If you want to know about our availability, then just click the button below and complete the simple form.
Speak with a PT
If you have some questions that you would like answered first. We would be happy to talk with you so we can be 100% sure that we are a good fit. Just click the button below to request to speak to a Doctor of Physical Therapy.
Request an Appointment
Don't waste time and skip the line!
If you have already decided that you want us to help you prevent or recover from injury so that you can be fully present with your family, friends and community while optimizing performance click the button below.
To start things off, we are treating patients at our clinic in Mira Mesa. It is the parking lot/complex next to Iron Mountain, right across the street from Mira Mesa Self Storage. On the corner of Flanders and Camino Santa Fe.
Visit our Location
6915 Flanders Drive, Suite D, San Diego, CA 92121
Give us a Call
+1 (858) 265-7727
Fax-number
+(858) 900-2046
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