Finally Fix Your Back, Shoulder, Neck, or Knee Pain for Good?
FREE 30-Minute Targeted Relief Session
Don't Take Our Word For It, Check Out Our 5 ⭐️ Google Reviews
Who We Are For!
Active Families & Busy Professionals
People who want to move pain-free so they can stay present, productive, and engaged at work and at home.
High-Performing Adults
Those who expect fast, precise relief and want to maintain peak performance in their careers, fitness, and hobbies.
Athletes & Serious Exercisers
Anyone who trains hard and needs accelerated recovery, injury prevention, and performance-focused care.
Health-Conscious Adults 50+
People committed to longevity, independence, and staying active well into their later decades.
Who We Are NOT For!
Quick-Fix Seekers
If you want a one-time adjustment, temporary relief, or a massage-only approach - not a real solution - this isn’t the right fit.
Insurance-Only Shoppers
If you only want what your insurance covers (short visits, limited options, no hands-on care), we’re not the clinic for you.


Get Expert Relief Today: No Cost, No Commitment, Just Relief!
5 Reasons Why Smart, Active San Diegans Choose to Work With Us
They Want Results - Not Generic Stretch Sheets
They Value Their Health More Than “What Insurance Covers”
They Need Care That Keeps Up With Their Lifestyle
They Prefer Experts Who Understand Active Bodies
They Want a Trusted Partner for Long-Term Wellness
Not just relief today, but a proactive plan to stay strong, mobile, and independent for decades.
Expert Services Designed to Fix the Root Cause - Not Just the Symptoms
30 Minute Targeted Relief Section
You're tired of bouncing between quick fixes, generic PT, or treatments that only mask the pain. In our Free 30-Minute Targeted relief Session your doctor identifies the source of your pain and provides targeted treatment that works.
Total Body Diagnostic Session
With our Total Body Diagnostic, you’ll get a clear explanation of what’s causing your pain, a personalized plan to reach your goals, and hands-on treatment for immediate relief.
Personalized Packages
Our custom performance packages combine hands-on therapy, movement analysis, and tailored programming to accelerate your comeback, so you can get back to your sport, your workouts, and your life with confidence.
Get Expert Relief Today: No Cost, No Commitment, Just Relief!
We're Recognized as a San Diego Favorite!
.webp?width=500&height=500&name=Neighborhood%20Faves%202024%20-%20Digital%20Kit_Instagram%20(1).webp)

%20(1).webp?width=1200&height=900&name=Website%20Pics%20(1200%20x%20900%20px)%20(1).webp)
Take the First Step Today: Schedule a Free 30 Minute Visit
Meet the Team of Professionals
Our skilled team at Advanced Physical Therapy & Wellness is dedicated to supporting your health journey, using their expertise and passion to help you reach your wellness goals.

Dr. Myro Hernandez Torres | PT, DPT
Dr. Myro earned his Doctorate in Physical Therapy from the University of St. Augustine in San Marcos, CA, in August 2022. He grew up in Fresno, CA, and completed his Bachelor's degree in Kinesiology Exercise Science at Fresno State. He focuses on hand therapy and movement science, driven by his own hand injury experience.

Dr. Jennifer Johnston | PT, DPT, CMP

Dr. Owen Johnston | PT, DPT

Dr. Carlos Archuleta | PT, DPT
Originally from New Mexico, Dr. Archuleta served 10 years in the United States Navy, he earned his Bachelors degree in Sports and Health Science, with a concentrating in Exercise Science, from American Military University. He later obtained his Doctor of Physical Therapy degree from the University of St. Augustine in Austin, Texas. His diverse clinical experience allowing him to deliver specialized, patient-centered care that addresses the root causes of symptoms.

Ryan Duncan | Personal Trainer
Ryan earned his Bachelor of Science in Kinesiology in Physical Education from Sonoma State University in 2010. He grew up in San Mateo, CA. He started his fitness journey in 2011 and, since then, has lost over 157 pounds. He is passionate about helping people reach their goals through fitness, whether it's weight loss, body composition change, muscle gain, or being able to conduct daily activities.

Melinda McGarvey | Client Relations

Xavier Butler | Client Relations & Sales Support Specialist
What kind of things do you treat?
At Advanced Physical Therapy & Wellness, we address various issues, including sports injuries, chronic pain, post-surgery recovery, and mobility challenges. We focus on helping active individuals relieve pain, boost performance, and return to their favorite activities—whether that's running, hiking, strength training, or simply enjoying a healthier, more active lifestyle.
What makes your clinic different from other physical therapy clinics?
Unlike many clinics that handle several patients at once, Advanced Physical Therapy & Wellness provides one-on-one care with an experienced physical therapist. Each session is tailored to you, ensuring faster results and a better understanding of your unique needs. We also offer superbills for PPO reimbursements, making our cash pay model both flexible and convenient for you.
What's one-on-one therapy?
In one-on-one therapy, you get the complete focus of your physical therapist. This tailored method helps us evaluate, treat, and modify your plan instantly, promoting quicker recovery and lasting results. It's just you and your therapist working together to reach your goals.
Does your treatment approach hurt?
We aim to reduce discomfort and enhance results. Some methods, like manual therapy or stretching, might cause temporary soreness, which is normal and part of healing. We always respect your comfort levels and keep you informed to make the treatment as pleasant as possible.
What kind of treatment tools are included in the programs?
We use a range of tools tailored to your specific needs, including manual therapy, joint mobilizations, soft tissue work, corrective exercises, and movement retraining. To boost your performance, we also incorporate strength and conditioning techniques. Our wellness programs, like the Diamond, Gold, and Silver memberships, offer continuous support to help you keep your results.
What kind of support will I get outside the clinic?
You'll receive ongoing support with personalized home exercise plans to boost your progress between sessions. We're here to answer your questions, adjust your exercises, and provide educational resources to keep you on track with your wellness goals.
What's booking appointments like?
Booking is easy and flexible! Schedule your appointment by phone or visit us at the clinic. We offer convenient times to fit your busy schedule, including early mornings, evenings, and weekends. With our exclusive wellness memberships, you can book regular sessions at a discounted rate to stay on top of your health.
What is the cost?
We use a cash pay model to offer premium, personalized care without limitations. Our rates are competitive, and we provide superbills for PPO insurance reimbursement. You can use HSA, FSA accounts, and Care Credit. We also offer membership packages (Diamond, Gold, Silver) with discounts based on how often you want treatment. Contact us for specific pricing tailored to your needs.

