At Advanced Physical Therapy & Wellness, we combine clinical excellence with a personalized, hands-on approach. Our team is dedicated to helping you move better, feel stronger, and get back to doing what you love—without the limitations of traditional care.
This short video introduces you to our space, our people, and the values that set us apart.
Let’s get you back to 100%.
Growth Mindset
Always learning, staying prepared, and seeking ways to improve ourselves and those around us.
Initiative
Quick to act, show up early, take ownership, and proactively ask for help when needed.
Vibrant Enthusiasm
Bring energy, passion, and positivity to everything we do.
Empathy & Team Focus
Show up early for each other, support each other like a professional sports team, fostering meaningful connections and care
Resilient Confidence
Face challenged head-on with confidence and a solutions-oriented mindset.2

We launched Advanced Physical Therapy & Wellness in October 2021, driven by our strong moral, ethical, and religious beliefs about changes in healthcare. Initially, we operated out of S10 Fitness in Point Loma for six months to build our client base and gather enough funds to open our own location.
By May 2022, we moved to our current 1600 square foot office in Mira Mesa/Sorrento Valley.

Our mission is to save millions of people worldwide from unnecessary surgery. To accomplish this, we have ran countless workshops at local gyms, participated in community events, and created quite a few E-books for people to learn how to better help themselves.

Ready to begin physical therapy? Fill out our Ask About Availability Form by clicking the button below, and a team member will get back with you shortly!

We launched Advanced Physical Therapy & Wellness in October 2021, driven by our strong moral, ethical, and religious beliefs about changes in healthcare. Initially, we operated out of S10 Fitness in Point Loma for six months to build our client base and gather enough funds to open our own location.
By May 2022, we moved to our current 1600 square foot office in Mira Mesa/Sorrento Valley.
Our mission is to save millions of people worldwide from unnecessary surgery. To accomplish this, we have ran countless workshops at local gyms, participated in community events, and created quite a few E-books for people to learn how to better help themselves.


Ready to begin physical therapy? Fill out our Ask About Availability Form by clicking the button below, and a team member will get back with you shortly!
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