Samantha Humphrey

Do You Really Need an MRI Before Physical Therapy? Why Starting Treatment Sooner Can Speed Up Recovery

Samantha Humphrey

Published on: 02/04/2026

Wondering if you need an MRI before starting physical therapy? Learn when imaging is necessary, and why starting treatment early can reduce pain, speed recovery, and get you back to activity faster.

Physical Therapy

Common Pickleball Injuries & How to Prevent Them | Warm-Up, Recovery & Expert Tips

Samantha Humphrey

Published on: 01/04/2026

Struggling with pain during workouts? Learn why slowing down, improving form, and fixing biomechanics can help you build strength, prevent injury, and hit PRs pain-free.

Physical Therapy