Hip Pain

Hip pain can make it hard to move freely, exercise confidently, or even get comfortable while sitting or sleeping. Whether you're dealing with stiffness, sharp pain, or limited mobility, discomfort in your hip can affect every step you take.

At Advanced Physical Therapy & Wellness, we know how much your hips support your lifestyle—from walking and running to lifting and playing. Our team takes a personalized, movement-based approach to uncover the root cause of your pain and guide you through a recovery plan designed to restore mobility, reduce discomfort, and help you stay active.

Hip Conditions We Commonly Treat:
Hip Impingement (FAI – Femoroacetabular Impingement)
Labral Tears and Cartilage Injuries
Hip Bursitis and Inflammation
Piriformis Syndrome and Deep Gluteal Pain
Hip Flexor Strains and Tendonitis
Osteoarthritis and Degenerative Joint Conditions
IT Band Syndrome (Iliotibial Band Friction)
Gluteal Tendinopathy or Weakness
Sacroiliac (SI) Joint Dysfunction
Referred Pain from the Low Back or Pelvis
Sports-Related Hip Injuries
And many other causes of hip discomfort

Our Story

We launched Advanced Physical Therapy & Wellness in October 2021, driven by our strong moral, ethical, and religious beliefs about changes in healthcare. Initially, we operated out of S10 Fitness in Point Loma for six months to build our client base and gather enough funds to open our own location.

By May 2022, we moved to our current 1600 square foot office in Mira Mesa/Sorrento Valley.

Our Mission

Our mission is to save millions of people worldwide from unnecessary surgery. To accomplish this, we have ran countless workshops at local gyms, participated in community events, and created quite a few E-books for people to learn how to better help themselves.

Schedule Your First Appointment

Ready to begin physical therapy? Fill out our Ask About Availability Form by clicking the button below, and a team member will get back with you shortly!