Knee Pain

Knee pain can make even the most routine movements—like walking across the room, climbing stairs, or standing for long periods—feel like a struggle. If knee discomfort is slowing you down or keeping you from the activities you love, you’re not alone.

At Advanced Physical Therapy & Wellness, we know how much your knees do for you every day—and how frustrating it is when they’re not working the way they should. That’s why we take a personalized, hands-on approach to help you move freely, reduce pain, and get back to doing what matters most.

Knee Conditions We Commonly Treat:

Meniscus Injuries and Cartilage Tears
ACL, MCL, PCL, and LCL Sprains or Ruptures
Patellofemoral Pain Syndrome (Runner’s Knee)
Patellar Tendonitis
Osteoarthritis and Rheumatoid Arthritis of the Knee
Iliotibial (IT) Band Syndrome
Chondromalacia Patella (Cartilage Softening)
Bursitis and Inflammation
Baker’s Cysts
Dislocated Kneecap (Patellar Dislocation)
Osgood-Schlatter Disease
Knee Fractures and Traumatic Injuries
And a variety of other knee-related conditions

Our Story

We launched Advanced Physical Therapy & Wellness in October 2021, driven by our strong moral, ethical, and religious beliefs about changes in healthcare. Initially, we operated out of S10 Fitness in Point Loma for six months to build our client base and gather enough funds to open our own location.

By May 2022, we moved to our current 1600 square foot office in Mira Mesa/Sorrento Valley.

Our Mission

Our mission is to save millions of people worldwide from unnecessary surgery. To accomplish this, we have ran countless workshops at local gyms, participated in community events, and created quite a few E-books for people to learn how to better help themselves.

Schedule Your First Appointment

Ready to begin physical therapy? Fill out our Ask About Availability Form by clicking the button below, and a team member will get back with you shortly!