Jennifer JohnstonStruggling with low back pain? Discover how mat Pilates, especially when taught by a Doctor of Physical Therapy, can help you move better, reduce pain, and build lasting strength.
Jennifer JohnstonTired of pain that keeps returning after physical therapy? Discover why it happens and how a root-cause, full-body approach leads to lasting relief and better performance.
Wondering if you need an MRI before starting physical therapy? Learn when imaging is necessary, and why starting treatment early can reduce pain, speed recovery, and get you back to activity faster.
Struggling with pain during workouts? Learn why slowing down, improving form, and fixing biomechanics can help you build strength, prevent injury, and hit PRs pain-free.
Address
6915 Flanders Drive, Suite D, San Diego, CA 92121
Open:
Monday - Saturday 7 a.m. - 5 p.m.
