Visit our Location
6915 Flanders Drive, Suite D
San Diego, CA 92121
Give us a Call
+ (858)265-7727
Fax-number
+(858) 900-2046
Send us a Message
Opening Hours
Sun, Mon, Wed, Thurs 9AM - 5PM
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on July for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve overall function so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on July for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve overall function so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on July for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve overall function so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you ever have knee pain?
Does it limit you in your work outs
or flare up after certain workouts?
Does it limit your ability to squat, do burpees or jumping jacks?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 3rd for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve the overall function of your knee so you can go all out in your workouts.
Want to join?
Message us bellow!
Join us for an interactive hour designed to open up your body, relieve stress, tightness, and pain while improving your performance. This clinic will teach you practical techniques that you can incorporate into your daily and weekly routines to maintain flexibility and mobility.
What to Expect:
Interactive Learning: Hands-on guidance to help you understand and perform effective stretching and mobility exercises.
Pain Relief: Techniques to alleviate stress, tightness, and pain.
Performance Enhancement: Exercises aimed at improving your physical performance.
How to Reserve Your Spot:
Members: Book your spot online through the Hardcore Fitness Miramar portal.
Non-Members: Contact the team at Advanced Physical Therapy & Wellness or Hardcore Fitness to reserve your spot.
Don't miss this opportunity to enhance your well-being and boost your performance for just $10! We look forward to seeing you there!
Want to join?
Message us bellow!
Do you ever have low back pain?
Does it limit you in your work outs or flare up after certain workouts?
Do you ever get pain going down your legs?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 10th for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve overall function so you can go all out in your workouts.
Want to join?
Message us bellow!
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 3rd for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve the overall function of your knee so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 15th for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve the overall function of your knee so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you have a nagging injury?
Something you are just not sure what to do about?
Would you prefer to avoid unnecessary imaging, medications, injections and surgery?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 17th for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve the overall function of your knee so you can go all out in your workouts.
Want to join?
Click the button bellow to Register!
Do you ever have knee pain?
Does it limit you in your work outs or flare up after certain workouts?
Does it limit your ability to squat, do burpees or jumping jacks?
Oftentimes this pain comes from tightness in your muscles and subtle imbalances in how your muscles are firing. Join us on August 17th for an interactive workshop to learn what muscles may be imbalanced for you and how they may be affecting your daily life and workouts. You will then learn three different tools to help alleviate pain and improve the overall function of your knee so you can go all out in your workouts.
Want to join?
Message us bellow!
Visit our Location
6915 Flanders Drive, Suite D, San Diego, CA 92121
Give us a Call
+1 (858) 265-7727
Fax-number
+(858) 900-2046
Send us a Message
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